I have always been fascinated by the role that nutrition can play in disease prevention and management across the lifespan. My lived experience with celiac disease allowed me to see food as a medicine at an early age.
Throughout my nutrition degree at the University of Alberta, I was continually intrigued by the evolving body of research on nutrition therapy. I enjoyed translating the science of nutrition into practical and preventive strategies to support diverse populations in a dietetic internship. I was able to further expand my passion for chronic disease prevention by becoming a BETTER Prevention Practitioner™. As a Registered Dietitian, I am committed to empowering others to serve themselves and the communities around them through health promotion.
Having spent the past five years working with Revive Wellness as a student, I am grateful to now be in the role of health practitioner and walk with clients on their unique health journeys.
English, Punjabi, Hindi, Urdu
Prediabetes, type 2 diabetes, gestational diabetes
Irritable bowel syndrome, celiac disease, and inflammatory bowel diseases
Managing more than one chronic health condition at the same time
People exploring plant-based eating or veterans who aren't feeling their best
Early to late prenatal, iron-deficiency, those at risk of nutrient deficiencies, breastfeeding
Improving body composition, behaviour changes, accountability
Let’s talk about how I can help you crush your nutrition goals. I can’t wait to meet you!
