While studying to become a dietitian, I was diagnosed with a rare autoimmune condition that changed my relationship with food. I had to rethink both what I ate and how I ate. This journey gave me a stronger understanding of the challenges faced by clients. This includes the fear, confusion, and loneliness that can come with a new diagnosis and the challenges of making diet changes.
I aim to empower clients with clear, evidence-based information and caring support. It’s essential to feel valued and understood during this process. In addressing concerns like gut health, chronic disease, and autoimmune conditions, I create individualized care plans that respect each client’s unique health needs, cultural traditions, and relationship with food.
Together, we can take gradual, realistic, and sustainable steps forward. I will meet you where you are and help you work towards your long-term goals.
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- Manage food triggers to control symptoms and improve your life.
- Reduce disruptions caused by ongoing gut issues.
- Handle food allergies with confidence in social and home settings.
- Ensure you get enough nutrients after removing triggers.
Create a personalized nutrition plan to support your health and increase energy.
- Make managing multiple chronic conditions easier.
- Set realistic health goals while still enjoying your food.
Develop strategies to help you gain weight healthily when you have a low appetite.
- Improve your child’s diet for better growth and development.
- Manage nutrition for children with ADHD for peaceful mealtimes.
Let’s talk about how I can help you crush your nutrition goals. I can’t wait to meet you!
