Malika Chandel

Malika Chandel

Registered Dietitian, PhD

Meet Malika

My passion for Food and Nutrition began way before my professional career. Since childhood, I was always passionate about trying new recipes and making healthier versions of traditional recipes. Being of East Indian ethnicity, I grew up in diverse food culture and learned about different cuisines. During my research and Ph.D. degree in Foods and Nutrition, I observed how simple, easy-to-do processing techniques change the availability of nutrients making the same ingredient more nutritious. This further triggered my passion. My education in nutrition empowered me to understand its preventive potential.

As a Registered Dietitian, my ultimate goal is to help people by working with them to create sustainable, practical strategies for happy, healthy and vibrant life and, also making them feel confident in their overall health by developing a healthy relationship with food and their body. Needless to say, Revive Wellness is an excellent platform providing evidence-based professional expertise and practical ideas to make good nutrition easier and I am glad to be a part of it.

Areas of Specialty:

  • Chronic disease management
    • Prediabetes/diabetes
    • High cholesterol
    • High triglycerides
    • Kidney disease
    • High blood pressure
  • Plant-based eating (vegetarian)
  • Pregnancy nutrition, including pre- and postnatal care and gestational diabetes
  • Breastfeeding
  • Pediatrics
  • Family nutrition and mealtime struggles
  • Meal planning and preparation
  • Weight management

Languages Spoken:

  • English
  • Hindi
  • Punjabi
  • Urdu

 

Please note: Malika is currently not taking new clients.