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Hi, I'm Kelsey. I'm here to help you conquer your digestive triggers

Kelsey's story:

I combine over 14 years of deep clinical expertise with a compassionate, client-centered approach. My diverse background spans sports nutrition, gut health, and family nutrition. I use personalized strategies that are both effective and sustainable. In the field sports nutrition, I work with everyone from weekend warriors to national-level competitors. I optimize performance through customized, evidence-based plans. I also specializes in gut health, including IBS and the low FODMAP diet. My work is based on the belief that food is not just fuel, but a powerful tool for healing, connection, and long-term well-being.

I am a passionate advocate for intuitive eating and building a positive relationship with food. I will meet you where you are at and empower you to make choices that align with your goals and values. My work is shaped by personal experiences. I grew up with a sibling living with Type 1 Diabetes, competed as a national and collegiate-level fastball athlete, and continue to navigate the everyday challenges of being a mom of three.

I am a founding team member of My Viva Plan, our flagship lifestyle management platform. I have helped create innovative tools that make healthy living more accessible and personalized for everyone.

My approach is grounded in empathy, respect, and a genuine commitment to helping people thrive. I believe that success comes from understanding each person’s challenges and working together to create strategies that fit their lives. My philosophy is best captured in this favorite quote:
“People will forget what you said, they will forget what you did, but people will never forget how you made them feel.” — Maya Angelou
 
Are you an athlete, a parent, or someone looking to improve your relationship with food? I am here to support and guide you with personalized care, practical solutions, and deep respect for your journey.

13 Years with Revive

Language Fluency

English

I am passionate about:

Gut Health (IBS, IBD, reflux)

Find and manage your digestive triggers so you can control your symptoms.

Recreational Athletes

Reduce the mental load of improving your energy in and around your workouts.

Master Meal Planning and Prepping

Build a system to boost your confidence and make the kitchen less stressful.

Pre & Post Natal

Learn how to support your growing baby and take care of your mind and body.

Infants and Toddlers

Lower the stress of introducing solids and grow your confidence at meal times.

Long Term Weight Management

Spend less time overwhelmed with nutrition and more living your best life.

Areas That Kelsey Supports

A map of Canada with several provinces and territories highlighted in green, including parts of Alberta, British Columbia, and northern regions.

Creations by Kelsey

Journaling food allows you to make a connection between your body and the food you eat. It can help you…

This fall, I tried squash blossoms for the first time, and I’m already looking forward to having them next fall….

Whether you have IBS or not you may have noticed that your digestive issues have been significantly worse during the…

Get In Touch Now

Let’s talk about how I can help you crush your nutrition goals. I can’t wait to meet you!

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