Hi, I'm Heather. Let's control your blood sugars and master habit change together!

It’s one thing to live, but another thing to love the life you’re living. I truly embrace this in my life and feel that this starts with fueling our bodies properly.  With three small children, including a set of twins, I am a busy mom who is always on the go. This chaotic lifestyle started at a young age with a passion for fitness and transformed into nutrition. This led me to obtain a degree in nutrition, with a minor in Kinesiology, at the University of Alberta. I have a number of passions when it comes to nutrition, which has driven me to pursue further education in different areas including becoming a Certified Diabetes Educator, as well as completing the MONASH FODMAP course and a variety of sports nutrition courses. I’ve been a Registered Dietitian for almost a decade and found Revive Wellness was the perfect fit!