Your Mental Health, Our Priority

At Revive Wellness, we understand that mental health is a key part of overall well-being. That’s why we’re excited to introduce personalized mental health support, designed to help you navigate stress, anxiety, and life’s challenges with expert guidance.

Our dedicated Mental Health Consultant works alongside our registered dietitians and nutrition coaches to provide a well-rounded approach to mental well-being. Whether you’re looking for support in managing stress, improving your mindset, or strengthening resilience, we’re here to help.

Our Mental Health Services

1. One-on-One Mental Health Consultations

Work with our experienced Mental Health Consultant to receive confidential, professional guidance tailored to your needs. Whether you’re facing stress, anxiety, or seeking personal growth, we provide a safe space to explore your mental well-being.

2. Mindfulness & Stress Management Coaching

Through guided mindfulness practices and evidence-based stress management techniques, we help you develop the tools to navigate daily stress, increase focus, and improve emotional well-being.

3. Nutrition & Mental Health Support

Did you know that your diet plays a crucial role in mental well-being? Our collaborative approach brings together our Mental Health Consultant and Registered Dietitians to help you optimize your nutrition for improved mood, energy, and cognitive function.

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Hi, I'm Sharon 👋
Revive's Mental Health Consultant

I firmly believe in the mind-body connection; how we nourish and move our bodies directly influences how we think and feel. There are no quick fixes or gimmicks; instead, I focus on empowering you to uncover solutions that align with your values, goals, and lifestyle. My role is to guide and support you in creating lasting, meaningful change.

Wellness and therapy are never one-size-fits-all. Each person has unique strengths, challenges, and lived experiences. My approach is grounded in clarity, compassion, and collaboration. I aim to break down misconceptions about mental health and wellness by taking a practical, evidence-based approach, helping you feel confident in your journey toward your fullest potential.

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Mental Health Coaching Prices

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An Important Update About Psychology Services at Revive

At Revive Wellness, we are deeply committed to providing our clients with comprehensive support for their mental health and overall well-being. We are currently in a transition phase as we work to establish a new partnership with a trusted psychology provider.

We understand the importance of accessible mental health support and want to assure you that we are working diligently to find a suitable partner to continue offering seamless and high-quality care in this area. Your mental health remains a top priority for us, and we appreciate your patience as we finalize these plans.

If you have any immediate concerns or need support during this period, please feel free to reach out to us using the form below, and we will do our best to assist you or direct you to the right resources.

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780-450-2027
admin@revivewellness.ca

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