All posts in Mythbusting

The Boiled Egg Diet: Reviewed by a Dietitian

We took a deeper look into this boiled egg diet menu to see exactly what it’s providing the consumer. Frankly,…

Move over, Saturated Fat! A new public enemy has replaced you, and its name is sugar! There have been many…

Diet-ism: the assignment of morality to a specific way of eating and an intolerance of “different” diets. We will be…

Fat is a very important part of a balanced diet, but is there really an answer to which fat is…

FITNESS As more and more women take up resistance training, there is still a lingering misconception that participating in a…

Those of you familiar with Revive may know that we have offered Nutrigenomix testing for a few years now. Nutrigenomics is the study of how…

Maybe you’ve seen coconut water advertised as a healthy natural re-hydration solution throughout the day or during exercise. While there…

Worldwide, over 200 species of insects are consumed by humans, and there is thought that there are more undiscovered edible…

Surprisingly, no. Or maybe this is not so surprising. With the development in technologies and research and multiple ads from…

You’ve heard it before, and you’ve likely even said it: “When in doubt, throw it out.” Unfortunately, this old adage…