All posts in Lifestyle

Our Circadian Rhythm

Life on planet Earth is closely attuned to the movement of the sun. Humans have been saluting the sun for…

Have you ever asked yourself, ‘How do I Handle that Situation?’ In our new series of blogs, Revive’s Registered Nutritionists will…

During these cold winter months it’s tempting to shutter the windows, lock the doors and get cozy in front of…

Who doesn’t love an adventurous getaway to the mountains? Skiing and snowboarding are excellent ways to enjoy the great outdoors…

Have you ever asked yourself, ‘How do I Handle that Situation?’ In our new series of blogs, Revive’s Registered Nutritionists will…

The New Year brings new food trends for 2017. People are becoming more aware of the food they eat and…

Creating positive change in our lives starts with little steps, from the home to the workplace. Get started on nourishing…

Summer activity is waning and as the cold weather approaches, we spend less time outside and more time curled up…

Hormones act as chemical messengers in the body, controlling and coordinating the functions of all tissues and organ systems. Throughout…

When clients come to us to get a nutrition plan, they are eager and excited to get started. Where it…