All posts in Lifestyle

Goal Setting for Success: Whole Body Health

If you are looking to improve certain areas of your life, or find time to be mindful, eat balanced and…

With the holiday season just around the corner, many people find themselves in a time of mixed emotion. While the…

Revive is a team of private practice dietitians, so it is no surprise that we spend some of our time…

Student wellness, like wellness of any kind, looks different depending on the individual. We have talked about wellness a lot…

With our world moving faster than ever before, family dinners often fall to the wayside over that extra hockey practice…

You might have heard that sitting at a desk all day isn’t the most helpful when it comes to our…

One of the best things Edmonton has to offer is a large assortment of diverse and entertaining festivals! Below is…

Heading out to the mountains or lake for the weekend? Even though you might be out of your normal routine,…

A meditation practice can be very hard to establish in a time where we are over stimulated, overtired, and overrun…

With the days growing longer, the warmth of the sun and the grass starting to turn green, the thought of…