Staying hydrated is essential for everyone, but it’s especially important for people living with diabetes.
Proper hydration helps your body regulate blood glucose levels, supports kidney function, and prevents complications like dehydration, which can be a greater risk for those with diabetes.
With so much information available online, it can be difficult to separate fact from fiction. Here are five of the most common myths about diabetes—and the truth behind them.
If you live with diabetes, whether type 1, type 2, or pre-diabetes, or are simply looking for more information about diabetes management, you should work closely with a Registered Dietitian (RD) and Certified Diabetes Educator (CDE). In this blog, we’ll explore the invaluable roles these experts play and how they can empower you to take charge of your health.
In a recent episode of our podcast, A Plateful of Insights, our hosts Brandon, a registered dietitian and manager at Revive Wellness, and Matthew, a fellow dietitian at Revive Wellness, discuss why focusing on body composition is more important than relying solely on weight when evaluating health. They emphasize that body composition isn’t just a trendy term but a fundamental aspect of health that everyone should understand.
Today, we’re diving into an essential topic: self-care. In our fast-paced world, taking time for yourself can feel like a luxury, but it’s necessary to maintain overall well-being. Whether you’re tuning in for the first time or are a regular listener, we appreciate your time and are excited to share valuable tips to enhance your self-care routine.
This comprehensive guide explores why pulses are great for your health, how they can help manage diabetes, and practical tips for cooking with them. Dive in to learn how incorporating pulses into your diet can improve your overall well-being.
In today’s fast-paced world, the convenience and accessibility of virtual services have become invaluable. At Revive, we are committed to offering top-notch virtual healthcare services to our clients, ensuring that everyone has access to quality care regardless of location. In this blog post, we’ll explore the benefits of virtual healthcare services and how we address some of the challenges associated with providing or receiving virtual care.
Hearing from your doctor that you have been diagnosed with diabetes can be overwhelming. Whether your doctor says type-1 diabetes, type-2 diabetes or pre-diabetes, it can be a lot to hear. Many people leave their doctor’s appointments thinking, “What should I do next?” Often, when I talk with people, the first thing I hear is that they went home and Googled “What to do for new diabetes diagnosis.”
Regardless of where you are on your cancer journey, you’ve likely heard people say that “sugar feeds cancer”. Advice based off this phrase tells you that you should get rid of all sources of sugar and carbs in your diet to “starve” your cancer. Today, I’ll be explaining why this advice, although perhaps well-intentioned, can be harmful and counterproductive.
We’re diving deeper into men’s health with a follow-up discussion featuring dietitians Brandon and Matthew from “A Plateful of Insights” podcast by Revive Wellness Radio. This episode integrates advanced nutritional concepts and fitness strategies to enhance men’s health.
