The Blog

A promotional banner for the podcast episode 'A Plateful of Insights Ep. 21' featuring the title 'Our Approach to Body Composition Analysis' and branding for Revive Wellness Radio. The right side of the image shows a person standing on a body composition analysis machine, smiling and looking forward.

Understanding Body Composition: Why It Matters More Than Just Weight

In a recent episode of our podcast, A Plateful of Insights, our hosts Brandon, a registered dietitian and manager at Revive Wellness, and Matthew, a fellow dietitian at Revive Wellness, discuss why focusing on body composition is more important than relying solely on weight when evaluating health. They emphasize that body composition isn’t just a trendy term but a fundamental aspect of health that everyone should understand.

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A podcast cover image for "A Plateful of Insights" Episode 20, titled "Seven Things to Improve Self-Care" on Revive Wellness Radio. The right side of the image features a woman in a white bathrobe sitting in bed, holding a cup of coffee and a bouquet of pink tulips, with a breakfast tray nearby. The left side has an orange background with white text for the title and episode information.

Seven Things to Improve Self-Care

Today, we’re diving into an essential topic: self-care. In our fast-paced world, taking time for yourself can feel like a luxury, but it’s necessary to maintain overall well-being. Whether you’re tuning in for the first time or are a regular listener, we appreciate your time and are excited to share valuable tips to enhance your self-care routine.

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A blog header image from Revive Wellness Inc. titled 'Diabetes Describe: The Power of Pulses'. The image features a smiling woman with long brown hair and a black top on the right side. To the left, there are illustrations of two beans holding hands and a can of beans with the label 'BEANS'. The background has a light beige, textured appearance.

Diabetes Described Series: The Power of Pulses

This comprehensive guide explores why pulses are great for your health, how they can help manage diabetes, and practical tips for cooking with them. Dive in to learn how incorporating pulses into your diet can improve your overall well-being.

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A promotional graphic for a podcast episode titled "Top Benefits and Challenges of Providing Virtual Healthcare Services in 2024" from "A Plateful of Insights" Ep. 19 on Revive Wellness Radio. The image features a person using a laptop for a virtual consultation with a healthcare provider, illustrating the concept of telemedicine. The background shows a cozy, well-organized home office.

Top Benefits and Challenges of Providing Virtual Healthcare Services in 2024

In today’s fast-paced world, the convenience and accessibility of virtual services have become invaluable. At Revive, we are committed to offering top-notch virtual healthcare services to our clients, ensuring that everyone has access to quality care regardless of location. In this blog post, we’ll explore the benefits of virtual healthcare services and how we address some of the challenges associated with providing or receiving virtual care.

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The image is a blog post header from Revive Wellness Inc.'s blog, titled "Diabetes Described." The subtitle reads, "I was just diagnosed with diabetes. What should I do next?" The image features Kaylee Turner, a smiling woman with long, straight hair, and a small, cheerful red blood drop character holding a glucometer, giving a thumbs up. The background has a light, textured, beige appearance.

Diabetes Described Series: I was just diagnosed with diabetes. What should I do next?

Hearing from your doctor that you have been diagnosed with diabetes can be overwhelming. Whether your doctor says type-1 diabetes, type-2 diabetes or pre-diabetes, it can be a lot to hear. Many people leave their doctor’s appointments thinking, “What should I do next?” Often, when I talk with people, the first thing I hear is that they went home and Googled “What to do for new diabetes diagnosis.”

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