Dive into our diverse range of wellness coaching services, designed to cater to your unique health goals and dietary needs. Let’s embark on a path to wellness together, transforming your eating habits into a foundation for a vibrant, healthier life.
Long-term health and wellness is a journey we know can be a struggle. Our service goes beyond a quick-fix solution and we keep our packages simple to understand while geared towards a sustainable path to taking control of your health.
When you’re dealing with a chronic disease, nutrition may be the furthest thing from your mind. However, nutrition is an important part of managing disease and minimizing symptoms.
Did you know that weight management (whether weight loss, weight gain or maintenance) is more than what you eat and how you move your body? Weight management strategies are unique, complex, multifactorial, and not addressed with a short-term fix!
The path to fertility can be a deeply personal and sometimes challenging journey for many. Our team is here to offer you support every step of the way and ensure that you receive expert guidance and support to maximize your chances of conception and promote a healthy pregnancy.
We know that while pregnancy is an exciting time, it can also be overwhelming to deal with the steep learning curve. Our team is here to offer you support every step of the way and ensure that you and your little one are as healthy and nourished as possible.
Our registered dietitians will help you learn how to feed your child the right food they need to grow well and develop lifelong healthy habits. We can teach you how to have enjoyable mealtimes as a family and stop the mealtime struggles.
Fine-tune your training and elevate your athletic performance with specialized sports nutrition counselling.
Body composition is key to tracking progression and change over time in lean tissue versus body fat. At Revive Wellness, we measure body composition with a bioelectrical impedance analysis (BIA), which can be added to a package or purchased independently.
We are excited to offer a genetic test kit for personalized nutrition developed by leading researchers in the field of nutrigenomics. Based on the results, a registered dietitian can guide you to eat more–or less–of certain foods to decrease your risk of developing heart disease, diabetes, high blood pressure and related health conditions.
The talented chefs at Revive are now offering virtual cooking sessions! Learn about what type of sessions we offer here.
We are proud to partner with the Eckert Psychology & Education Centre to increase our clients’ access to registered mental health care professionals.
The Eckert Centre has a diverse team of professionals who offer various services beyond individual counselling, such as ADD/ADHD assessments and family counselling.
Fitness is another key part of overall wellness, and our partners at SVPT Fitness & Athletics are the leaders in this field.
Learn more about our partners at SVPT
Better mental and physical health starts with self-care. We give you the right self-care tools with My Viva Plan® – our proprietary digital program that combines the three pillars of health: mindfulness, nutrition and fitness. Manage chronic illnesses and maintain whole-body wellness.
