There’s a lot of health and nutrition advice on the internet, but not all of it is true. Influencers and celebrities often share diets, supplements, or products to make money, even if they don’t fully understand them. This can make it hard to know what advice to trust.
Here’s how to look for red flags (bad advice) and green flags (good advice) to help you decide.
Our dietitians are ready to provide virtual services to clients in Alberta, British Columbia, Saskatchewan, New Brunswick, and now Ontario. Our virtual services ensure you receive expert nutrition guidance in the comfort of your home, designed to fit your lifestyle and unique needs.
In a recent episode of our podcast, A Plateful of Insights, our hosts Brandon, a registered dietitian and manager at Revive Wellness, and Matthew, a fellow dietitian at Revive Wellness, discuss why focusing on body composition is more important than relying solely on weight when evaluating health. They emphasize that body composition isn’t just a trendy term but a fundamental aspect of health that everyone should understand.
Today, we’re diving into an essential topic: self-care. In our fast-paced world, taking time for yourself can feel like a luxury, but it’s necessary to maintain overall well-being. Whether you’re tuning in for the first time or are a regular listener, we appreciate your time and are excited to share valuable tips to enhance your self-care routine.
This comprehensive guide explores why pulses are great for your health, how they can help manage diabetes, and practical tips for cooking with them. Dive in to learn how incorporating pulses into your diet can improve your overall well-being.
In today’s fast-paced world, the convenience and accessibility of virtual services have become invaluable. At Revive, we are committed to offering top-notch virtual healthcare services to our clients, ensuring that everyone has access to quality care regardless of location. In this blog post, we’ll explore the benefits of virtual healthcare services and how we address some of the challenges associated with providing or receiving virtual care.
