Personalized Nutrition and Lifestyle Coaching

Helping You Take Care of You

Wherever you are in Canada, our dietitians, mental health professionals, and chefs are here to support you with science-backed strategies for lasting change.

Matthew Adegbuyi

Registered Dietitian
Areas: chronic disease management, family nutrition, pediatrics, food allergies and intolerances, weight gain, low appetite, energy levels
Provinces: Alberta, Ontario, The Territories, New Brunswick, Nova Scotia

Mel Gruber

Registered Dietitian
Areas: ADHD, autism, plant-based eating, food relationship, children, weight gain, low appetite
Provinces: Alberta, The Territories, New Brunswick, Nova Scotia

Kelsey Hagen

Registered Dietitian
Areas: IBS, low FODMAP, food sensitivities and intolerances, recreational and competitive athletes, weight management
Provinces: Alberta, British Columbia, The Territories, New Brunswick, Nova Scotia

Featured Services

A cheerful woman with curly hair and glasses wearing a red sweater is working on a laptop in an office setting. There's a healthy eating poster visible in the background, promoting fresh fruit as a snack.

Chat with one of our Registered Dietitians for 15 minutes to learn how we can support you with your nutrition goals.

A dynamic low-angle shot capturing a group of friends with different ethnic backgrounds giving a fist bump in a circle under a clear blue sky. The sun is casting a warm glow on their happy faces, highlighting a woman with curly hair wearing a mustard yellow scarf who is laughing joyfully. The image conveys a sense of unity and camaraderie among the group.
A young woman wearing headphones is sitting at a desk, attentively looking at a laptop screen while writing in a notebook. She appears focused and engaged, suggesting she is participating in an online class or studying. There are books stacked nearby and a small potted plant adding a touch of greenery to the workspace. Natural light is coming through a window in the background.

The talented chefs at Revive offer virtual cooking sessions that cater to your unique needs.

Session Options:

  • One-on-one cooking sessions (with or without a Registered Dietitian present)
  • Group cooking sessions
  • Team building cooking sessions
Person Cooking from Revive Wellness Recipes to Be More Healthy
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Our goal is to facilitate and support our clients’ journeys across all areas of health. Coming soon, we will have a new service within Revive that can support you with:

  • Behaviour and habit change
  • Stress management
  • Overcoming the issue of “I know what to do but I’m not sure why I can’t do it”
  • Understanding the why and how behind your thoughts and decisions

Better mental and physical health starts with self-care

We give you the right self-care tools with My Viva Plan®

My Viva Plan® is a digital program that combines the three pillars of health: mindfulness, nutrition and fitness. Manage chronic illnesses and maintain whole body wellness.

My Viva Plan - we help you take control of your health

Think You Know Cooking? Think Again

Still rinsing your chicken? Think microwaves kill nutrients?

Download our free evidence-based guide “10 Cooking Myths You Should Know” and start cooking with confidence.

We’ll also add you to our monthly newsletter so you can continue to receive insights, recipes, and resources to help you feel your best.

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