Personalized Nutrition and Lifestyle Coaching

Helping You Take Care of You

Wherever you are in Canada, our dietitians, mental health professionals, and chefs are here to support you with science-backed strategies for lasting change.

Boost Your Energy

Feel more energized for life's challenges

Soothe Your Gut

Reduce symptoms and feel better

Reduce Confusion

Find what works for you and what doesn't

Balance Blood Sugar

Learn how your body handles food and stabilize your energy

Fuel & Recover Like a Pro

Become a faster and stronger athlete

Long-Term Weight Loss

For good, not just for now

Eat with Confidence

Find ways to enjoy your food and build your confidence

Nourish Mom & Baby

Fuel your baby before and after pregnancy

Registered Dietitian
Areas: fertility, pregnancy, pre & postnatal, breastfeeding, menopause, infants/toddlers, pediatrics, family nutrition, chronic disease management, IBS, low FODMAP
Provinces: Alberta, The Territories, New Brunswick, Nova Scotia

Brandon Gruber

Manager, Registered Dietitian, IOC Dipl. Sports Nutr.
Areas: recreational and competitive athletes, ADHD, plant-based eating, energy levels, food relationship
Provinces: Alberta, British Columbia, The Territories, New Brunswick, Nova Scotia

Andrea Shackel

Dietitian Lead, Registered Dietitian, CDE
Areas: type 2 diabetes, fatty liver disease, obesity, post-bariatric surgery, emotional eating, food relationship
Provinces: Alberta, The Territories, New Brunswick, Nova Scotia

Featured Services

Free 15-Minute Discovery Session with a DietitiaN

Chat with one of our Registered Dietitians for 15 minutes to learn how we can support you with your nutrition goals.

Group Coaching

Join a Supportive Community: Find motivation and inspiration in a group that’s cheering for your success.
Affordable Wellness Solutions: Get expert guidance without breaking the bank by sharing the experience.
Stay on Track: Let the power of the group keep you committed and motivated every step of the way.

Online Wellness Courses

Learn at Your Own Pace: Access expert-designed wellness content anytime, anywhere; perfect for busy schedules.
Practical, Actionable Tools: Build healthy habits with step-by-step guidance on nutrition, mental well-being, and lifestyle.
Empower Your Journey: Gain the knowledge and confidence to take control of your health, one module at a time.

Chef Cooking Sessions

The talented chefs at Revive offer virtual cooking sessions that cater to your unique needs.

Session Options:

One-on-one cooking sessions (with or without a Registered Dietitian present)
Group cooking sessions
Team building cooking sessions

New On The Revive Blog

7 Ways to Boost Fertility and Improve Reproductive Health

Prenatal Vitamins 101: What Every Mom-to-Be Needs to Know

Diabetes Described Series: Let’s talk about Fluids!

Diabetes Described Series: 5 Common myths of diabetes care

Diabetes Described Series: How can a Registered Dietitian and a Certified Diabetes Educator best help me on my diabetes journey?

Behaviour and habit change
Stress management
Overcoming the issue of “I know what to do but I’m not sure why I can’t do it”
Understanding the why and how behind your thoughts and decisions

Better mental and physical health starts with self-care

We give you the right self-care tools with My Viva Plan®

My Viva Plan® is a digital program that combines the three pillars of health: mindfulness, nutrition and fitness. Manage chronic illnesses and maintain whole body wellness.